Title: Understanding Aromatherapy: A Beginner's Guide to Essential Oils for Relaxation and Stress Relief
Aromatherapy, a form of alternative medicine, is becoming a popular method for relaxation and promoting overall well-being. This article serves as a starter guide to understanding the basics of aromatherapy and its benefits. The term the practice of it refers to the use of volatile plant oils for therapeutic purposes. Extracted from bark, essentia